When it comes to changing bed linens or buying a good pajama, it may seem like quite a task that for some gentlemen might even feel pointless, but the truth is that more and more men are getting involved with their image, even when it comes to sleeping.
Aspects such as fabrics, cut, and the style of the piece, which used to go unnoticed, now gain special interest as parameters for choosing a pajama. One of these factors worth occasionally analyzing is the psychology of color, because the colors used in clothing actually affect us emotionally much more than we think.
Many scientific publications have dedicated time to researching and developing certain principles that clearly explain the language of color in garments.
The Favorite Color
Obviously, there are very specific tastes, and these have nothing to do with gender; for example, pink is often seen in quite elegant men's clothing. Black tends to be the favorite among men, and it is common to dress in black from head to toe almost daily, but a pajama in that color can cause some restlessness, although among women it is very common in lingerie exclusively for sleeping.
“In general, it is not common to realize the psychological impact of color in daily life, because it is associated with something superficial or purely aesthetic. And it is really important because it can kindly help with better self-knowledge, express aspects of personality, and feel physically and emotionally more complete,” says Domingo Delgado, a psychologist expert in image coaching and color psychology.
A Matter of Taste
Although essentially colors of clothing are usually chosen simply based on taste, the reality is quite different. As the expert explains in detail, clothing has a great impact that goes far beyond aesthetics, because “it affects the entire belief system, which involves thinking, feeling, and acting.” What Delgado affirms in this quote is that it involves physical mechanisms where colors as stimuli directly influence emotions.
“When wearing a garment, the first thing that happens is that the color causes a physical sensation that activates each person's emotional state. It works somewhat like turning on a light switch (the color). When you do this, it activates an alert to pay more attention to the illuminated area (emotions).”
The psychologist also adds, “Each tone influences certain very specific psychological aspects differently, and depending also on how these colors are combined with each other, it will directly influence the type of reaction we have. These sensations predispose the individual to very specific attitudes that definitely affect each person's mental structure or way of thinking.”
Emotions and Color
So, as a good guide, the summary the expert makes is actually quite simple. He confirms that it ultimately depends on the degree of sensitivity one has, which may intuitively influence the choice of certain colors to create a better setting in each situation.
Although it is obvious that everything depends on each person and what they need at each moment, the expert says, “The first thing is to ask yourself what causes insecurity regarding your image, not to try at all to disguise the answer or your personal image self-concept.” Delgado also states that there are certain basic colors that can considerably help emotionally and, therefore, influence behavior in some way.
As Guidance
At first, it is about providing guidance; in the end, the choice will always be the client's. According to this guide provided by the expert, warm colors invite more open ideas and also being more proactive. Surely a pajama in these colors will allow you to have a very productive day.
On the other hand, cool colors inspire more concrete and deep thoughts. This means having more analytical states of mind, which, simply put, can lead to reflections before falling asleep.
Also, more specifically, green brings balance, hope, and calm; earth tones provide more stability. Bright and bold colors such as red in all its shades help to feel more personal power. Black conveys setting a boundary between mood and circumstances.
Just as colors affect us emotionally, they also contribute to constructing messages and, of course, transmitting them. Therefore, although these are not universal or absolute rules, emphasis is placed on the importance of choosing a palette by adapting each color to the specific situation and the message you want to send, whatever the context.
In this context, blue tones convey confidence, which surely impacts leadership figures. Bright and cheerful colors transmit greater openness. Complementary colors combined convey creativity, which also fosters environments that require developing this skill. More basic colors like black and gray signify commitment, which should be combined intelligently with other tones. Of course, the classic white color signifies excellence.
Colors That Help Nighttime Rest
Involving the concrete fact of nighttime rest related to the clothes used for sleeping, just as choosing certain colors for home or bedroom decoration affects mood, the same happens with the colors used in the clothes chosen for sleeping, which includes both bedding and the pajama, as it directly influences the emotional realm.
Experts in this area of fashion and functional design agree that, in bedding as well as in choosing the most suitable pajama, combinations of neutral colors in all their ranges are the most recommended options for better sleep, such as soft grays, beige, earth tones, washed blues, grayish greens, among these shades.
Analyzing the context, it is easy to realize that everything makes sense in the end, since looking closely, it is well justified that sportswear has more striking and fluorescent colors; going to the gym means getting into action, oxygenating, and taking care of the body through activity and physical exercise.
Therefore, if the activities are more aerobic and strength-based, brighter colors such as red, orange, yellow combined with black, grays, and blues, citrus tones that activate the necessary sense of dynamism come into play.
If the activities are anaerobic and relaxing, for example, yoga, then the preference is for lighter and softer colors to promote a more passive state to some extent. The truth is that, ultimately, many factors must be considered when choosing the perfect pajama.
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