When it comes to changing bed linens or buying a good pijama, it seems like quite a task that for some gentlemen might even be a useless job, since the truth is that more and more men are getting involved with their image even when it comes to sleeping.
Aspects such as fabrics, the cut, and the model of the piece that previously went unnoticed today gain special interest as parameters for choosing a pijama. One of these factors worth stopping to analyze from time to time has to do with the psychology of color, because the colors used in outfits actually affect emotionally much more than is commonly thought.
Many scientific publications have dedicated their time to researching and developing certain postulates that clearly expose the language of color in garments.
The Favorite Color
Obviously, there are very specific tastes and certainly nothing to do with gender, as you can often see pink in garments for gentlemen that are quite elegant. Black tends to be the favorite among the male audience, and one can dress in black from head to toe almost daily, but a pijama of that color can well cause some restlessness, although among ladies it is very common in lingerie exclusively for sleeping.
It is that “in general it is not common to realize the psychological impact of color in daily life, because it is associated with something superficial or purely aesthetic. And it is really important because it can help in a very kind way to better self-knowledge, express aspects of personality, and feel physically and emotionally more complete,” a direct quote from Domingo Delgado, psychologist expert in image coaching and color psychology.
A Matter of Taste
Although essentially colors of clothing are usually chosen simply by taste, the reality is quite different, as the expert explains in detail, clothing has a great impact that goes far beyond aesthetics, since “it affects the whole belief system, which involves thinking, feeling, and acting,” what Delgado states in this quote is that it involves the physical mechanisms where colors as stimuli directly influence emotionally.
“When wearing a garment, the first thing that happens is that the color causes a physical sensation that activates each person's emotional state. It works somewhat like turning on a light switch (the color). By doing so, an alert is activated for more attention to the illuminated area (emotions).”
The psychologist also adds that, “each tone influences certain and very specific different psychological aspects and, depending also on how these colors are combined with each other, which will directly influence the type of reaction we have. These sensations predispose the individual to very specific attitudes that definitely affect the mental structure or way of thinking of each person.”
Emotions and Color
So, as a good guide, the summary the expert makes is actually quite simple. He confirms that it definitely depends on the degree of sensitivity one has, which may intuitively influence the choice of certain colors to build a better scenario in each situation.
Although it is obvious that everything depends on each person and what they need at each moment, the expert says that “the first thing is to ask oneself what generates insecurity regarding the image aspect, not trying at all to disguise the answer nor the self-concept of personal image”; Delgado also states that there are certain basic colors that can considerably help emotionally and, therefore, influence behavior in some way.
As Guidance
At first, it is about providing guidance; in the end, the choice will always be the client's. According to this guide provided by the expert, warm colors invite much more open ideas, and also to be more proactive. Surely a pijama in these colors will allow you to have a very productive day.
On the other hand, cool colors inspire more concrete and deep thoughts. It is the same as saying that one has more analytical states of mind, which, in simple terms, can lead to reflections before falling asleep.
Also, and more specifically, green brings balance, hope, and calm; earth colors give more stability. Bright and strong colors such as red in the entire palette help to feel more personal power. Black gives the reading of putting a limit between mood and circumstances.
Just as colors affect emotionally, they also contribute to the construction of messages and, of course, to transmitting them. Therefore, although these are not universal and absolute rules, emphasis is placed on the importance of choosing the palette by adapting each color to the specific situation and the message you want to send, whatever the field.
In this context, blue tones convey confidence, which surely generates impact in leadership figures. Bright and cheerful colors convey greater openness. Complementary colors combined with each other convey creativity, which also fosters environments that demand the development of this skill. More basic colors like black and gray mean commitment, which should be combined with other tones intelligently. Of course, the classic white color means excellence.
Colors That Help Nighttime Rest
Involving the concrete fact of nighttime rest related to garments used for sleeping, just as choosing certain colors for home or bedroom decoration affects mood, the same happens with the colors used in the clothes chosen for sleeping, which involves both bed linens and the pijama, since it directly influences the emotional sphere.
Experts in this area of fashion and functional design agree that, in bed linens as well as in choosing the most suitable pijama, combinations of neutral colors in all their ranges are the most recommended options for better sleep, such as soft gray colors, beige, earth tones, washed blues, grayish greens, among these shades.
Analyzing the context, it is easy to realize that in the end everything makes sense, since observing in detail, it is well justified that sportswear has more striking and fluorescent colors; because going to the gym means getting into action, oxygenating, and taking care of the body through activity and physical exercise.
Hence, if the activities are more aerobic and strength-based, more striking colors such as red, orange, yellow combined with black, grays, and blues, citrus tones that activate the necessary sense of dynamism come into play.
If the activities are anaerobic and relaxing, for example, like yoga; then the criterion of lighter and softer colors prevails, to promote a more passive state to some extent. The truth is that, definitely, many factors must be considered in choosing the perfect pijama.
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