The clothing worn for sleeping has a revealing history. What one chooses to wear to bed is a personal matter. One might be perfectly happy with matching striped pajamas, while another person might choose to sleep in a cute nightgown, or with absolutely nothing. But do you know how current sleepwear came to be in its present state? The history of pajamas is more surprising than you think!
Where the Word Comes From
Just to provide some context, although it has already been mentioned in other entries, the word "pajamas" comes from the Indian word "piejamah," which describes the loose trousers tied at the waist used in this culture. British colonists admired these comfortable trousers as the perfect garment to wear when taking an afternoon nap, and it wasn't long before the outfit was considered perfect for any sleeping time. When the colonists returned to Great Britain, the trend became fashionable.
Pajamas are not just for sleeping: in the early 1900s, a fashion designer named Paul Poiret created silk pajamas to wear in public during the day and night. And today, in some Asian countries, people still like to wear full pajama sets in public. In Japan, this trend goes a step further. Some people go out wearing something called Kigurumi, which are pajamas made to look like giant stuffed animal costumes.
Pajamas with feet are not always for children: in fact, they started as something designed for adults. The first versions were made when people began sewing socks onto the bottom of their pajama pants. It was not just to keep their feet warm; it was to prevent insects like termites from nibbling on their toes.
Sleeping Caps
Sleeping caps were popular everywhere in the 19th century. The purpose is quite obvious: to keep a person's head warm during winter while sleeping. But the design has some mental background. The pointed cap is long enough to wrap around the neck like a scarf, but not so much as to choke in the middle of the night.
Who Needs Pajamas? Drawbacks
Although specialized stores and brands sell tons of pajamas these days, sleeping without any garment remains popular. For example, in the United Kingdom, 47 percent of men sleep completely naked (while only 17 percent of British women sleep naked at night). Americans, on the other hand, are a bit more conservative. Around 31 percent of men in the United States sleep naked and 14 percent of women sleep naked.
Those who prefer to be naked are usually those who feel comfortable with their bodies. In general, people wear clothes to protect their limbs and because nudity is perceived as something unacceptable in society; from the perspective of good manners, it is simply frowned upon.
Tastes and Preferences
Everyone has their preferences when it comes to sleeping, so one should aim to determine how many people prefer to sleep with pajamas. Does sleeping naked affect sleep quality? What happens with the frequency with which people connect with a good rest on naked nights?
Statistics show that around a quarter of adults do not get enough sleep 50 percent of the time. Poor sleep habits not only work against the brain but are also harmful to overall health.
There are dozens of reasons why people choose to sleep without clothes. While there are many articles mentioning health-related reasons for sleeping naked, the most commonly cited reason is that it was comfortable to sleep naked. Approximately 58% of a survey reflected that it was relaxing, and more than 54% of respondents stated that they slept better naked.
Some people tried to avoid sweating while they slept, and others wanted their skin to be free and able to breathe. Less common reasons included wanting to improve their love life, keep the private parts free and happy, and because they wore clothes all day.
Just like those who prefer to sleep naked, there are reasons why some prefer to sleep dressed in pajamas. The most common reasons for men were the desire to avoid the sheets rubbing against their private parts, and women were more interested in staying warm and protected at night.
Pajamas Are the Key to a Happy Life
Having a good and healthy life is not just about eating well and exercising daily. It also means finding small, simple, and everyday ways to take care of yourself and feel good about yourself. And one of the simplest and most underestimated ways that exist is definitely improving your pajamas.
Choosing some nice and comfortable pajamas can be equally comforting. There are some excellent pajamas that also come with the added advantage of looking impeccable. Having self-esteem is mainly influenced by how someone looks on the outside.
As a result, one will wake up in the morning with a poor opinion of oneself even before the day begins. This can be especially bad if someone spends the night with their partner. There won't be much romance under the sheets. This can be one of the triggers for the end of a relationship.
Human beings are easily influenced by external factors. The way a person behaves in their privacy ultimately reflects in public. For example, a person's behavior in the bedroom is reflected in the confidence they have outside of it. Ultimately, if a person does not feel special in their bed, they will find it difficult to feel good at work or on the street.
It is important to keep in mind that it takes the same effort to put on an ugly, old, and worn-out t-shirt as it does to put on a clean and attractive pajama. However, the reward for dressing clean and comfortable is much greater. Therefore, a few simple tricks are all it takes to make rest and life more amazing.
If a person is sleeping with their partner, it is definitely commendable, the simple fact of taking the time to look good in bed. Besides that, it will be noticeable that confidence gets a big boost when they wake up in the morning. The result will be better sleep patterns, leading to better health and less fatigue at the end of the day. A domino effect that has far-reaching positive consequences.
The challenge here is to find something that feels good to wear to bed. One would have to bet that feeling better is synonymous with sleeping better. And if you share the bed with a partner, it's almost a resounding yes that they will appreciate it too. So gifting yourself some new and comfortable pajamas is never a bad idea. It will be a great success to do so. Visit our website El Búho Nocturno and you will surely find your ideal pajamas.